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1/16/2011

Healthy Tips from Hollywood Celebrities that Easily Imitated

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There are many ways to keep the body healthy and fit. A number of celebrities of this world also have their own tricks to keep fit and maintain the beauty of her body.

Peek into their daily exercise routine and copied to your health:

Julia Roberts
As reported by People, for matters of nutrition and fitness, star of the movie 'Pretty Woman' is very focused. According to her personal trainer Kathy Kaetler, Julia love doing cardio exercises that tighten your lower body, especially the buttocks and legs.

Rihanna
Rihanna personal trainer, exercise bike Ary Nunez suggested to form a tight and sexy body. "Cycling to burn fat, build muscle and sports are fun!" Ary said.

Gwyneth Paltrow
Gwyneth aerobic dance performed two hours a day for his role in 'Iron Man 2' produce the body beautiful and healthy until now.

Alicia Keys
Alicia Keys is very fond of vegetables and beans. Singer song 'No One'never missed even one day without a menu of vegetables and beans. Habit of eating healthy foods make her figure stay awake and have beautiful skin.

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