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4/12/2011

Lemon Diet, Eliminate Toxins & Lose Weight

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Do you want to know the secrets of Heidi Klum`s and Jennifer Aniston`s slim and beautiful body? They do a method called lemon diet. Lemon diet is different from any other diet. If a regular diet means eliminating fat, then the lemon diet will eliminated the stored body fluids. A planned Lemon diet schedule with a proper medication such as ephedra fat burners plays a vital role in our weight loss program and keeps a count on our calories

Lemon detox diet is also known as liquid released a toxic buildup in the body. But the lemon diet is not recommended for those who are weak because it takes much effort to run it. Weight loss with lemon diet and blu Impact ephedra has worked out for many over weight people and can work for you too. There are various herbal detoxifying benefits of this lemon diet. Here are the benefits of a diet of lemons:
- Purify glands and cells;
- Eliminate waste and hardened material in joints and muscles;
- Relieves pressure and irritation on the nerves, arteries and blood vessels.

How do the lemon diet is to drink water as much as 8-12 glasses per day. Besides water, drink a mixture of lemon juice (two tablespoons), maple syrup (two tablespoons) and water as much as 3-4 times a day. Avoid consumption of solid food except vegetables and fruits to meet the nutrition and fiber.

After learning how to do this diet, then you can imagine the difficulty of running a diet program. Therefore, only do this diet for 4-5 days.

In some books say, after doing this diet, at least half the lost weight will return. So this does not happen, then keep doing the diet when you're done with lemon diet, but choose a healthy diet by incorporating exercise in a diet program.

For those of you who have a history of ulcer disease, should avoid a diet lemon or consult your physician first.

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