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6/01/2011

What Makes Women More Easy to Get Fat

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Various body slimming products mostly aimed at women, because biologically female get fat easier than men. Why? Male body tends to lose weight faster than women. It does not seem fair, but this is caused by the physiological reasons of men and women body's.

Here are some physiological reasons what make the women body more easily to get obese, as reported by About.com, Thursday (02/06/2011):

1. Male body have more muscle
Male body that have more muscle allows men to burn more calories than women, even when men are resting.

2. Estrogen can store more fat
Women's bodies tend to store and retain fat. This is because women estrogen levels are higher. This hormone works to keep the fat on the female body so it's easier for her to get pregnant. That means women have to work hard to lose weight at the same rate as men.

3. Male body responds to exercise better than women
While the male body responds sports better, women's bodies actually go into 'starvation mode' which slows metabolism.

4. Women have a low tolerance for exercise
Women lung capacity is much smaller than males, which can make women feel as though working harder than men. It also makes the sport even more severe for women.

But the physiological reasons are not mean women can not lose weight. By intention, maintaining a healthy diet and regular exercise women can still lose weight and to be ideal.

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